Kids Yoga 6 years +

Service Description

Our children’s yoga classes are fun & interactive. We explore themes & co-create the class with the children. It's all about teamwork & collaboration as well as adding an educational element to each class. We practice breathwork & relaxation in a fun & engaging way. Yoga-inspired movement sessions are brought to life with storytelling & imagination. We capture the magic of childhood by exploring a multi-sensory approach which develops physical & communication skills – a critical factor in positive life outcomes. Mindfulness & breath awareness are introduced with playful games & activities, giving children strategies for their future mental well-being. Strength, balance, & co-ordination skills are mastered, as concentration & physical confidence flourish. Essential creative pathways connect while valuable life skills – relaxation & mindfulness – are learned. The sessions will be led by Tai, who has achieved a Yoga 500 YTT Certificate.